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  • Be Grateful and Be Well! November 25, 2014
    Blogger: Mary Helen Uusimaki You may think it’s already December if you have spent any time outside of your house, been online or watched television! The retail push for Christmas is in full swing and radio stations are already playing “Jingle Bell Rock”. While shopping at Build-a-Bear with the kids and my mom on November […]
  • How we Learn November 19, 2014
    Blogger:  Jasmine Wood I saw an interesting piece on MSNBC about a new book that can help you sharpen your mind. I must say, it was really interesting because it talked of things I deal with myself. The book is titled, “How We Learn” by Benedict Carey. In the book, Carey goes into the details […]
  • Opening my eyes to a world of sleep… November 5, 2014
    Blogger:  Jasmine Wood If anyone asked me, before I started my new job with ISPA, how important sleep was to me, I honestly would have said that I didn’t think much of it. To me, sleep was simply laying my head down and closing my eyes. The location didn’t even matter to me — mattress, […]